Jed Mitchell MBACP

My Reflections

Having engaged deeply in my own therapy and training, I know how hard it can be to open up and explore difficult emotions. Ongoing introspection on my process supports me to hold a space for you that is authentic and engaged. While I can’t promise that everything I say will feel “nice,” I am committed to being real with you in a caring way that honours where you are. I believe this is one of the most compassionate things a therapist can do, is truly show up for clients with a genuine therapeutic presence, and that's what I'm committed to offering you.

Above all, this is your journey. I’m here to support your healing and growth.

Qualifications and Experience

I am an integrative therapist, with 5 years of training from one of Europe’s leading psychotherapy institutions, and hold a postgraduate diploma accredited by the British Association for Counselling and Psychotherapy (BACP). Integrative Psychotherapy, in essence, combines therapeutic traditions—including psychodynamic, existential, humanistic, gestalt, and body-centered practices—into a cohesive approach that I tailor to support your unique journey. In addition, I am currently undertaking Masters level research on the topic of vulnerability.

In addition to my private practice, I have worked in various mental health settings, including Mind and Camden Council, where I supported individuals facing anxiety, trauma, grief, and depression. Through it all, I strive to bring a grounded, compassionate presence, co-creating the supportive space needed for growth and healing.